About Us

Exercise Support Solutions was created by Dynamo Boxing, South Croydon and Hardfitness, East Grinstead as a way of providing supplements, Boxing kit and exercise equipment for our clients.

Dynamo Boxing was created in 1995 and was originally called "Get Sweaty"

Despite it's name 'Dynamo Boxing' predominantly provides personal training, but has an active fighting club in the evenings.

Hardfitness was Dynamo Boxing's first expansion and the personal training only gym started business in 2017, in East Grinstead, West Sussex.

HARDfitness stands for Human Anatomy Reorganisation Depot.

As well as providing personal training sessions tailored to individual needs and wants, we also provide Nutrition and Hydration support with our in house certified nutrition Adviser Louise Astell.

Every member of our team is dedicated to health and fitness.